The Presentation Whisperer Show

The Bully In Your Brain

Episode Summary

“You’re just not good enough.” That voice can show up at exactly the wrong moment, especially when you’re about to step in front of an audience. What if that voice isn’t protecting you at all, but is actually the biggest bully you’ll ever have to face? In this quick, five-minute Whisper Shot, Rob reveals two surprisingly simple weapons for confronting that bully: positive self-talk and your own track record. Learn how to stop feeding those doubts and start giving yourself a better chance to perform with confidence.

Episode Notes

“You’re just not good enough.”

That voice can show up at exactly the wrong moment, especially when you’re about to step in front of an audience. What if that voice isn’t protecting you at all, but is actually the biggest bully you’ll ever have to face?

In this quick, five-minute Whisper Shot, Rob reveals two surprisingly simple weapons for confronting that bully: positive self-talk and your own track record. Learn how to stop feeding those doubts and start giving yourself a better chance to perform with confidence.

In this quick, five-minute Whisper Shot, you’ll learn:

• Why the negative voice in your head can feel more powerful when you’re under pressure.
• How fear disguises itself as a voice that is supposedly trying to protect you.
• Why confronting negative self-talk is the first step toward taking away its power.
• How positive affirmations can help weaken the “bully in the brain.”
• Why your personal track record can be one of your strongest weapons against self-doubt.
• How consistently refusing to feed negative thoughts can make them weaker over time.
• Why confidence doesn’t require eliminating doubt—it requires learning not to listen to it.

To learn more about Rob and his work, visit www.ThePresentationWhisperer.com